Happy New Year!
It’s officially 2018! A new year, a fresh start, a book of 365 empty pages waiting to be written! It’s up to you how this book it’s going to turn out as you get to choose everything, from the characters to genre and all the way to the very end. You may think it’s not completely up to you to decide everything, as life happens with its ups and downs, something we’re not able to quite control. BUT the way we react and handle those ups and downs – that’s really up to us!
This year I’m not setting any specific resolutions, other than the usual – in fact I’ve never been as motivated as I’m this year to work harder for a healthier and cleaner lifestyle. That includes working out more, staying 9 thousand miles AWAY from pizza, pasta and lasagna for a period of time, and trying out new ways of staying active and fit! This way, I encourage each one of you to do more of the good stuff, which doesn’t have to mean doing only push-ups and sit-ups every single day – but finding activities that you love and that will get you moving is what it’s all about. Spend at least 20-30 minutes everyday being active and you’ll thank yourself later!
But what about the mind and soul? The way we take care of the body, it’s the same way we should take care of our mind and soul. This year I’ll only be working harder and dreaming bigger! I’m super excited for all the new persons that I’m going to meet, all the new places that I’m going to see and all the experiences I’m going to live – the best is yet to come!
Wish you an amazing year full of blessings, love and HEALTH. May all your dreams come true!